036: On the Grateful Dead, having fun, taking small steps, and more

In today's episode (FreeFormFriday #3) I talk about my recent and unexpected fascination with the Grateful Dead and Jerry Garcia's outlook on life, where his top priority was having fun. But first, I discuss some recent steps I've taken toward my Hell Yes dream of being a professional speaker.


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You can subscribe to the Hell Yes Life podcast on iTunes or a number of other podcast apps.

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035: From Finance to Founding Tough Girl Challenges: Why Sarah Williams Chose a Life of Adventure


Today my guest is Sarah Williams. Sarah is the host of the the Tough Girl Podcast. After working in finance for 8 years, Sarah quit her job and spent 18 months travelling the world, climbing Kilimanjaro, backpacking around South America and going skiing. She used this time to help her decide what she wanted to do with her life. Not long after, she launched her podcast.


Sarah says the mission of the podcast is motivate and inspire women and girls.

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033: Step 5: Take Your Hell Yes Action (5 Steps to a HYL)

Today we talk about the fifth and final step in the 5 Steps to a Hell Yes Life process. Congratulations! You made it through all 5! (You did listen to the other four, right? 🙂 In this episode, we review the 5-step process, hear some wise quotes about taking action, discuss the meaning of the saying "throwing your hat over the fence", and go over several ways you can take meaningful action toward your Hell Yes Life today!

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032: 50+ Vacations in 5 Years: How to Run a Successful Business While You Travel the World – with Millie Leung


Today my guest is Millie Leung. Millie is an entrepreneur, author and international speaker. She is also a wife and a mother of two young girls. She runs a successful business from her mobile phone and laptop and has been on over 50 family vacations in the last five years. Her passions include entrepreneurship, financial education and personal growth. Her book 'Mind and Money Makeover' launched in July of 2016 on Amazon.com and has achieved Best Seller status in three categories.

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031: From 0 to 3.5M Facebook Followers in 3 years: How to Attract a Massive Social Media Following with Steven Aitchison


Steven Aitchison is a speaker, coach, writer, author, entrepreneur and Facebook expert. Steven has amassed an online following of over 3.5 million followers. Originally starting his business in personal development, his expertise in social media, blogging, coaching, and growing an online business has become highly sought after, leading him to create Your Digital Formula, a program for entrepreneurs to grow their online presence and grow their business. Steven’s network of heart-centered entrepreneurs reaches over 100 million people a day with their unique messages, while also helping entrepreneurs grow their audience and their individual business.

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030: How Cathy O’Dowd Climbed Mount Everest, One Step at a Time


Cathy O’Dowd is the first woman in the world to climb Mount Everest from both its north and south sides. She was also on the mountain in 1996 during the infamous storm that took the lives of several people and inspired the book Into Thin Air and the movie Everest.


In the late 1990’s, Cathy was completing her master’s degree in Media Studies in South Africa, when she saw a newspaper advertisement for a place on the first South African Everest expedition.

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