March 2020 – Hell Yes Life

095: How to Stay Resilient During Challenging Times with Dr. Taryn Marie Stejskal

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Hell Yes Lifers, today my guest on the podcast is Dr. Taryn Marie Stejskal.

Taryn is the author of “Flourish or Fold: The Five Practices of Particularly Resilient People”, which is expected to release as a book in 2020.

She is the former Head of Executive Leadership Development at Nike, Global Leadership Development at Cigna, and founded her own company, Resilience Leadership, where she serves as the Chief Resilience Officer (CRO).

Her research and thought leadership have been showcased in publications such as Thrive Global, and Women’s Daily Magazine, Medium, on television broadcasts, such as NBC, and for apps such as Happify and eMindful.

094: How To Protect Your Mental Health During The Coronavirus Pandemic with Sara Dean

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In this first global pandemic edition of the Hell Yes Life podcast, I chat with Sara Dean, the creator and host of the Shameless Mom Academy Podcast, a top rated podcast with over 2 million downloads.

To address these crazy times, Sara has created a free hope, happiness & mental health challenge for women and moms. In the interview, Sara shared three things you can do to protect your mental health during this time. We also discussed why you are highly qualified to navigate this crisis, no matter who you are.

093: The Basic Art of Italian Cooking with Maria Liberati

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Hell Yes Lifers, today my guest on the show is Maria Liberati. An award-winning cookbook author and celebrity chef, Maria is considered one of the foremost experts on Italian cuisine and culture and has been called the Italian 'Martha Stewart'. Her Basic Art of Italian Cooking book series was awarded the Gourmand World Cookbook Awards in Paris, France.

Check out her cookbooks and her story on MariaLiberati.com

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092: How to Follow Your Creative Dreams with Mural Artist Hashim Lafond

Hashim Lafond on the Hell Yes Life podcast with Norman Bell, on being creative, mural artist, painted Kobe Bryant mural

Hell Yes Lifers, today my guest on the show is Hashim Lafond. Hashim is a Los Angeles-based creative and brand influencer. His large-scale street art has driven fans to Melrose Avenue, NBCUniversal, and other high-traffic locations throughout America.

Hashim began his career as a host for Radio Disney and later toured for the Disney Cruise Line. He has produced viral content for today’s top influencers, using his social media presence to market brands and drive sales.

091: How to Achieve Everyday Peace with Dr. Dravon James

Hell Yes Lifers, today my guest on the podcast is Dr. Dravon James. Dravon is the founder of Everyday Peace and the author of the book, Freedom is Your Birthright. As motivational speaker, Dravon’s goal is to educate, empower and inspire others to build the life of their dreams no matter what shows up in their lives- good, bad, or otherwise.

Dravon is the happy mother of two teenagers, a wife of 23 years, a successful pharmacist, motivational speaker, author, and an actress whose career credits include a recurring role on HBO’s acclaimed “The Wire”, as well as many stage plays and independent films.

​In this first global pandemic edition of the Hell Yes Life podcast, I chat with Sara Dean, the creator and host of the Shameless Mom Academy Podcast, a top rated podcast with over 2 million downloads.

Subscribe to the HYL Podcast!

Hell Yes Lifers, today my guest on the show is Hashim Lafond. Hashim is a Los Angeles-based creative and brand influencer. His large-scale street art has driven fans to Melrose Avenue, NBCUniversal, and other high-traffic locations throughout America.

Hashim began his career as a host for Radio Disney and later toured for the Disney Cruise Line. He has produced viral content for today’s top influencers, using his social media presence to market brands and drive sales.

In this first global pandemic edition of the Hell Yes Life podcast, I chat with Sara Dean, the creator and host of the Shameless Mom Academy Podcast, a top rated podcast with over 2 million downloads.