Hell Yes Lifers, we are honored today to have the delightfully unapologetic author Gary John Bishop. He is the New York Times bestselling author of Unf**ck Yourself: Get Out of Your Head and Into Your Life. His brazen writing and no-BS style writing about how to literally "unf**ck your life" and be free of limitations has set millions of readers on a journey to genuine self-help.
As I have mentioned in previous episodes, this Covid pandemic has wreaked havoc in many people's lives across the globe, yours truly included. In this episode, Gary approves of the idea that "It's OK to be not OK" and shares true gems of advice on coping with stress. This interview is packed with value bombs whether you're freaking out or chilling out. Listen in today and learn about:
. Gary John Bishop's raison d'être
. How he started his own journey
. How people actually react to things that are 'bigger' than them
. How to be kind to yourself
. Tips on how to face life when you are at your lowest
. What to do when you're doubting yourself
. Steven Pressfield's book The War Of Art
. How dealing with relationships relates to how you deal with the covid crisis.
. Why you should think twice before you jump into a new relationship
. How covid has changed how people meet each other for the first time
. What you actually discover in a dating stage
. Why it's OK to be not OK
. The different forms of grief that you should be aware of
. Why you should stop 'missing' people
. How to actually take responsibility in life
. How to adapt your business to a global change
Connect with Gary:
YouTube: Gary John Bishop
Other Books by Gary John Bishop:
Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back (Unfu*k Yourself Series: Book 2)
Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfu*k Yourself (Unfu*k Yourself Series: Book 3)
Wise as Fu*k: Simple Truths to Guide You Through the Sh*tstorms of Life (Unfu*k Yourself Series: Book 4)
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103: Ask Gary F**king Anything with Gary John Bishop