podcast – Hell Yes Life

095: How to Stay Resilient During Challenging Times with Dr. Taryn Marie Stejskal

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Hell Yes Lifers, today my guest on the podcast is Dr. Taryn Marie Stejskal.

Taryn is the author of “Flourish or Fold: The Five Practices of Particularly Resilient People”, which is expected to release as a book in 2020.

She is the former Head of Executive Leadership Development at Nike, Global Leadership Development at Cigna, and founded her own company, Resilience Leadership, where she serves as the Chief Resilience Officer (CRO).

Her research and thought leadership have been showcased in publications such as Thrive Global, and Women’s Daily Magazine, Medium, on television broadcasts, such as NBC, and for apps such as Happify and eMindful.

093: The Basic Art of Italian Cooking with Maria Liberati

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Hell Yes Lifers, today my guest on the show is Maria Liberati. An award-winning cookbook author and celebrity chef, Maria is considered one of the foremost experts on Italian cuisine and culture and has been called the Italian 'Martha Stewart'. Her Basic Art of Italian Cooking book series was awarded the Gourmand World Cookbook Awards in Paris, France.

Check out her cookbooks and her story on MariaLiberati.com

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029: Why Every Moment Matters with Miracle on the Hudson Survivor Dave Sanderson

On January 15, 2009, Dave Sanderson was the last passenger off the back of US Airways Flight 1549, the plane that crashed into the Hudson River, which is best known as the “Miracle on the Hudson”. Dave was largely responsible for making sure many others made it out safely.

Since that day, Dave has gone on to become a motivational speaker and author. Currently, Sanderson averages over 100 speeches a year for major corporations across the United States as well as overseas.

028: How Olympia LePoint Overcame Mathaphobia and Helped Launch 28 Space Shuttle Missions

Olympia LePoint is an internationally-recognized science leader who helped launch NASA’s Endeavor, Discovery, Columbia, and Atlantis space shuttles, part of a career total of 28 space shuttle launches. And yet, Olympia’s road to success wasn’t a straight one. Despite growing up in challenging circumstances and failing algebra and geometry in high school, Olympia persisted toward her vision of working at the NASA Jet Propulsion Laboratory.

With some help from teachers and others along the way, Olympia went on to earn a Bachelors of Science Degree in Mathematics, and a Master’s of Science Degree in Applied Mathematics and to graduate in the top five of her class at California State University Northridge.